You have bought a jar of Amla Prash. How long will it last, and how do you keep it fresh to the last spoon? A bit of simple maths and a few storage habits answer both.
Jar math
A jar of Wellness Grain Amla Prash holds 350g. Always follow the serving size printed on the label, but as an illustration:
- At about 10g a day, a jar lasts roughly five weeks
- At about 15g a day, roughly three weeks
- If two people share it, divide accordingly
These are examples, not recommendations. Your jar's label has the correct serving size.
Which pack size?
The product comes as a single 350g jar and in multi-packs. A single jar suits a month-long trial. A multi-pack suits a household that has already fallen for it, or a gift for more than one family. Check the product page for the current options.
Storage habits that keep it fresh
- Use a clean, dry spoon. Moisture and crumbs are the main enemies.
- Close the lid properly after each use.
- Keep it cool and out of direct sunlight. Not next to the stove.
- Follow the storage guidance on the label. In very hot, humid weather, some people prefer keeping it in the fridge; check the pack instructions first.
Signs to stop using it
A sour or off smell, mould, or any visible change in texture that is not normal are reasons to discard it. When in doubt, trust the label and your nose.
Make the most of a jar
Variety stops the jar from becoming boring. See our seven recipes and the breakfast plan.
Keep reading
Shop Wellness Grain Amla Prash
This article is for general information and isn't a substitute for medical advice. Always follow the serving size and storage guidance on your jar.
