Introduction Ghee is a staple in most Indian kitchens—but not all ghee is created equal. The debate between grass-fed vs. grain-fed ghee goes beyond just taste. The source of the...
Introduction A2 Desi Ghee isn’t just a kitchen essential—it’s an age-old Ayurvedic elixir with powerful health benefits. Derived from the milk of indigenous Gir cows and prepared using the Bilona...
Introduction: Empowering PCOS Management Polycystic Ovary Syndrome (PCOS) affects 1 in 5 Indian women, causing hormonal imbalances, weight gain, and irregular periods. Diet plays a critical role in managing symptoms...
Introduction: Diabetes is no longer a rare condition—over 77 million Indians live with it daily. While sugar and rice get most of the blame, everyday atta (wheat flour) often hides...
In today's health-conscious world, discerning consumers are seeking products that not only taste good but also offer substantial nutritional benefits. Wellness Grain stands at the forefront of this movement, offering...
Introduction: Protein’s Vital Role Protein is essential for muscle repair, immunity, and enzyme production. The average adult needs 50–60g daily, yet many Indians fall short, per ICMR. Wellness Grain’s products make...
