These are the kinds of questions people type into search boxes before they buy a jar. Short, straight answers, based on what is on the Wellness Grain Amla Prash label.
What is in it?
53% amla, 7% A2 Gir cow ghee, desi khaand, honey and 31 traditional herbs and botanicals. See the full tour in 31 herbs in one jar.
Is it sweetened with refined sugar?
No. It is sweetened with desi khaand and honey. Both are still sugars, so people managing blood sugar should check with their doctor.
Does it contain dairy?
Yes. It contains A2 Gir cow ghee, so anyone avoiding dairy should read the label carefully. It also contains honey, so it is not vegan.
Can babies have it?
Honey should not be given to infants under 12 months, so it is not suitable for them. For older children, see the family safety guide and ask your paediatrician.
Is it a medicine?
No. It is a traditional Ayurvedic-style food and is not meant to diagnose, treat or cure any condition.
How much should I take?
Follow the serving size on the jar. If you have a health condition, are pregnant or take medication, ask your doctor first.
How do I eat it?
Straight from a clean spoon, or in recipes. See how to eat Amla Prash and seven recipes.
How long does a jar last?
It depends on your daily serving. See jar math.
How should I store it?
Keep it in a cool, dry place with the lid closed and use a dry spoon. Follow the storage guidance on the jar.
Why 53% amla and not 100%?
Amla is very sour, so it is balanced with ghee, sweeteners and herbs. See what 53% amla means.
What pack sizes are there?
A 350g jar and multi-packs. Check the product page for current options.
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This article is for general information and isn't a substitute for medical advice.
