Wellness Grain A2 Buffalo Ghee

Is Buffalo Ghee A2? The Honest Answer

Quick answer: Buffalo milk is generally reported to be predominantly A2 type, so ghee from buffalo milk is commonly described as A2 ghee. Whether a specific brand's A2 label is backed by testing is a separate question worth asking.

What A2 actually means

A2 refers to a variant of beta-casein, a protein in milk. Cows can produce A1, A2 or a mix, depending on breed. Buffaloes are generally reported to produce mainly the A2 type. We unpack the protein science in A1 vs A2 Milk: The Beta-Casein Science.

The honest caveat about ghee

Ghee is clarified butter. Most milk protein is removed in the process, so very little beta-casein of either type ends up in the jar. That means the A1 versus A2 conversation matters far more for a glass of milk than for a spoon of ghee. For ghee, A2 on the label is better read as a signal about the milk source and sourcing standards than as a statement about protein content.

Why Wellness Grain calls it A2 Desi Buffalo Ghee

Wellness Grain A2 Desi Buffalo Ghee is made from the milk of A2 desi buffaloes, which is then cultured and traditionally churned into ghee. The A2 in the name points to the milk source.

Three questions to ask any brand that says A2

  1. Which animals does the milk come from?
  2. Is the A2 status tested, and can the brand share how?
  3. How is the ghee made: cultured and churned, or cream-separated?

For a wider checklist, read How to Choose Authentic Ghee with Confidence.

Frequently asked

Is all buffalo ghee A2?

Buffalo milk is generally reported to be mostly A2 type, but labelling and testing standards vary by brand, so ask for specifics.

Is A2 buffalo ghee lactose-free?

Ghee contains only trace lactose because milk solids are removed. See Is A2 Ghee Lactose-Free? and check with your doctor if you have a dairy condition.

Keep reading

Shop Wellness Grain A2 Desi Buffalo Ghee

This article is for general information and isn't a substitute for medical advice.

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